Group Sound Healing

About This Session

Group Sound Healing sessions are held in our serene meditation room, designed to provide an accessible yet deeply restorative experience. Each session combines breathwork, guided meditation, and immersive sound therapy using crystal bowls, chimes, and vocal toning. The shared energy of the group amplifies the healing effect, creating a safe container for release and renewal. Beginner-friendly and suitable for anyone seeking stress relief, better sleep, or a moment of stillness in a busy life.

What's Included

• Guided breathwork
• Group meditation
• Sound immersion
• Closing reflection & herbal tea

What to Expect

• Arrive 10 minutes early to settle in
• Session duration: 75 minutes
• Wear loose, comfortable clothing
• Mats, cushions, and blankets provided

Who Is This For?

• Those experiencing stress or anxiety
• People with sleep difficulties
• First-time wellness seekers
• Anyone needing a reset